LORETTA LAROCHE - Relax, You May Only Have a Few Minutes Left

Loretta LaRoche

Relax... You May Only Have a Few Minutes Left!

About Loretta LaRoche
Loretta LaRoche is an international stress management consultant with over thirty years of experience. She has addressed literally millions of people either in person or through her PBS specials. Her clients include NASA, the FAA, the IRS (imagine that!), Fortune 500 companies, medical and dental associations and hundreds of non-profit organizations. Her PBS specials, The Joy of Stress, Humor Your Stress, and How Serious is This? have received much popular and critical acclaim.

She has been published in the Wellness Book, and in many magazines and newspapers, including USA Today, The Boston Globe, and The Atlanta Monthly. She has appeared on CNN, ABC, and NBC affiliates, and was recently chosen by Microsoft for their Internet site as one of America's Interesting Women Series. Her book, Relax—You May Only Have A Few Minutes Left, was published by Random House in May 1998. She is married, and has three children and nine grandchildren.

Loretta's Program Topics:

The Joy of Stress: Humor as a Coping Mechanism
How to Prevent Hardening of the Attitude: Reducing Stress in the Workplace
Whine, Women and Song: The Wit & Wisdom of Womanhood
Love, Laughter and Lasagna: A Recipe for a Positive Outlook
Parenting With Humor: (Is It Possible?)

A Few of Loretta's Books Some of Loretta's VHS Tapes

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	Life Is Not A Stress Rehearsal - Following on the heels of her hilarious best-seller "Relax, You May Only Have a Few Minutes Left", Loretta's back to bring yesterday's sane lifestyle into today's insane world, and to help you separate the noise around you from the clarity within you.		H ow Serious Is This with Loretta LaRoche This humorous special puts life in perspective and provides simple rules to live by. Getting down to the nitty-gritty, Loretta acts out the irrational and exaggerated thinking patterns that drive us all nuts: The Awfulizer and Catastrophizer, the Mind Reader and of course, the Baggage Handler. Laugh along as you let Loretta show you how to find the path to the joy of living.
	Relax You May Only Have A Few Minutes Left - Loretta's hilarious and amazingly helpful insights on how to take our self less seriously and put humor back in our life. It's an acknowledged medical fact that humor reduces stress. Packed with lessons, anecdotes, and exercises for overcoming the negative feelings and behaviors that can disrupt personal and professional lives.		Get A Life with Loretta LaRoche The ever-popular Loretta LaRoche uses humor and straight talk to present a safe and accessible approach to wellness in this great new program filled with special guests, like yoga instructor Baron Baptiste. The video also includes a 24-page booklet filled with recipes and fitness tips from Loretta's guests.
	The Joy Journal - Joy is an inner song that you sound as you move throughout the day. The most exciting thing we can do is to live joyfully. Joy comes from self-acceptance, compassion for others and understanding that we are not the center of the universe. Loretta brings us a working journal that will help us build a personal diary to bring joy into our lives. Filled with ideas, thoughts and quotes to help us get started.		Humor Your Stress with Loretta LaRoche Continuing where she left off in The Joy of Stress, Loretta LaRoche, comedian-therapist extraordinaire, delves deeper into the techniques you can use to let go of your stress in Humor Your Stress . Learning to applaud yourself is the theme of this tape, and she does this by helping you to start "tah-dahing." Using her eight steps of enlightenment to relieve stress, you'll cover the serious and the silly (but all useful) in such advice as "giggle at yourself daily" and "step lightly" (she recommends twirling to lighten a situation). Loretta makes stress-reduction fun and easy, and her stories and style will have you laughing. This is the second in the series, which originally aired on PBS. The final tape of the series is How Serious Is This?

KEYNOTE FEE CATEGORY: $17,500 - $20,000 *

* Honorarium can vary depending on presentation length, distance to venue and many other factors. All fees are plus travel expenses and subject to change, so please call for an exact quote.

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