Relax... You May Only Have a Few Minutes Left!
About Loretta LaRoche
LaRoche is an international stress management consultant with over thirty years of
experience. She has addressed literally millions of people either in person or through her PBS
specials. Her clients include NASA, the FAA, the IRS (imagine
that!), Fortune 500 companies, medical and dental associations and hundreds of non-profit organizations. Her PBS specials,
The Joy of Stress, Humor Your Stress, and How Serious is
This? have received much popular and critical acclaim.
She has been published in the
Wellness Book, and in many magazines and newspapers, including
USA Today, The Boston Globe, and The Atlanta
Monthly. She has appeared on CNN, ABC, and NBC affiliates, and was recently chosen by Microsoft for their Internet site as
one of America's Interesting Women Series. Her book, Relax—You May Only Have A Few
Minutes Left, was published by Random House in May 1998. She is married, and has three
children and nine grandchildren.
Loretta's Program Topics:
- The Joy of Stress: Humor as a Coping Mechanism
- How to Prevent Hardening of the Attitude: Reducing Stress in the Workplace
- Whine, Women and Song: The Wit & Wisdom of Womanhood
- Love, Laughter and Lasagna: A Recipe for a Positive Outlook
- Parenting With Humor: (Is It Possible?)
A Few of
Some of Loretta's VHS Tapes
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Is Not A Stress Rehearsal - Following
on the heels of her hilarious best-seller "Relax,
You May Only Have a Few Minutes Left", Loretta's
back to bring yesterday's sane lifestyle into today's
insane world, and to help you separate the noise around
you from the clarity within you.
Serious Is This with Loretta LaRoche
This humorous special puts life in perspective and provides simple rules to live by. Getting down to the nitty-gritty, Loretta acts out the irrational and exaggerated thinking patterns that drive us all nuts: The Awfulizer and Catastrophizer, the Mind Reader and of course, the Baggage Handler. Laugh along as you let Loretta show you how to find the path to the joy of living.
You May Only Have A Few Minutes Left - Loretta's
hilarious and amazingly helpful insights on how to take
our self less seriously and put humor back in our life.
It's an acknowledged medical fact that humor reduces
stress. Packed with lessons, anecdotes, and exercises for
overcoming the negative feelings and behaviors that can
disrupt personal and professional lives.
A Life with Loretta
The ever-popular Loretta LaRoche uses humor and straight talk to present a safe and accessible approach to wellness in this great new program filled with special guests, like yoga instructor Baron Baptiste. The video also includes a 24-page booklet filled with recipes and fitness tips from Loretta's guests.
Joy Journal -
Joy is an inner song that you sound as you move throughout
the day. The most exciting thing we can do is to live
joyfully. Joy comes from self-acceptance, compassion for
others and understanding that we are not the center of the
universe. Loretta brings us a working journal that will
help us build a personal diary to bring joy into our
lives. Filled with ideas, thoughts and quotes to help us
Your Stress with Loretta LaRoche
Continuing where she left off in The Joy of Stress,
Loretta LaRoche, comedian-therapist extraordinaire, delves
deeper into the techniques you can use to let go of your
stress in Humor Your Stress . Learning to applaud
yourself is the theme of this tape, and she does this by
helping you to start "tah-dahing." Using her
eight steps of enlightenment to relieve stress, you'll
cover the serious and the silly (but all useful) in such
advice as "giggle at yourself daily" and
"step lightly" (she recommends twirling to
lighten a situation). Loretta makes stress-reduction fun
and easy, and her stories and style will have you
laughing. This is the second in the series, which
originally aired on PBS. The final tape of the series is How
Serious Is This?
KEYNOTE FEE CATEGORY:
- $20,000 *
* Honorarium can
vary depending on presentation length, distance to venue and many
other factors. All fees are plus travel expenses and subject to
change, so please call for an exact quote.
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